Resources
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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies: Resmaa Menakem
When Things Fall Apart: Pema Chodron
Radical Dharma: Talking Race, Love and Liberation: Jasmine Syedullah, Lama Rod Owens, Rev. Angel Kyodo Williams
Decolonizing Therapy. Dr. Jenn Mullan
Care Work: Dreaming Disability Justice: Leah Lakshmi Piepzna-Samarasinha
Pleasure Activism: The Politics of Feeling Good: adrienne marie brown
The Choice: Dr. Edith Eger
Becoming Wise: Krista Tippett
Emotional Inheritance. Galit Atlas
Emergent Strategy: Shaping Change, Changing Worlds: adrienne maree brown
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Finding our Way with Prentis Hemphill
All My Relations
Where Should We Begin
For The Wild
On Being with Krista Tippett
Maintenance Phase with Aubrey Gordan and Michael Hobbes
How to Survive the End of the World with adrienne maree brown and Autumn Brown
Ten Percent Happier with Dan Harris
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Crisis Connections: 866-4CRISIS
National Domestic Violence Hotline: 800-799-SAFE
National Suicide Prevention Hotline: 800-273-8255